A letter from my client Mary

10/26/13

Lisa,

I thank you for your expert advice and gentle encouraging remarks to correct my weight, stamina, and overall health condition problems.

When I accidentally encountered you the first time, I was a skeptic. I had spent two years fighting a heart condition that left me unable to walk very far. I couldn’t drive, had no activity, ate too much, and was a total health disaster. I had tried all the plans for controlling and losing weight, regaining my energy level, and reducing the cravings for unhealthy foods.

Your gentle persuasion got me to try things I never had dreamed I would do. You talked to me and explained the process and scientific reasons for the methods you were suggesting.

After a three month program, I had lost 23 pounds. I could walk and shop without needing an electric shopping cart. I was able to resume my favorite sport of golf. I enjoyed cooking healthy foods, understood how to shop for healthy foods and read food labels. I lost the cravings for chocolate, ice cream, cookies, pies, and other snack foods.

I can now tie my shoes, play golf, walk my new dog for fun and exercise, visit friends, enjoy nighttime activities with my neighbors and I feel alive!

You have encouraged me and COACHED me to set future goals, maintain the program, and kept in contact with my progress.

THANKS FOR MY NEW LIFE STYLE–HEALTHY AND ENERGETIC!

Mary P.
San Luis Obispo