New to Yoga? Learn the Fundamentals – 6 Session Workshop
Saturdays, January 5th, 2019 – February 9th, 2019
Begin the New Year gaining an in-depth experience of the foundations of yoga! Set your foundation for the year ahead! This 6-session workshop teaches new students of yoga the important fundamentals that will provide the guidance and tools needed to develop a safe and beneficial yoga practice.
Students will receive special attention while learning basic yoga postures, yogic breathing, and relaxation techniques. This series will be taught in a sequential manner to help foster a supportive, safe and comfortable learning opportunity. Students will complete the series feeling ready to attend all level Hatha Yoga classes. Please wear comfortable clothing, bring a yoga mat if you have one, and be open to exploring this practice and yourself in new ways! This is also a great gift to that person in your life that has been meaning to start a yoga practice!
Saturday, January 5th
Saturday, January 12th
Saturday, January 19th
Saturday, January 26th
Saturday, February 2nd
Saturday, February 9th
Each session is from 7:00 – 8:15am and is an awesome way to begin your weekend!
Cost: $75 for complete series
For more information or to register, visit the Harmony House Yoga Workshops/Event Page or call (805) 773-0380!
This class is ideal for any level of student. It’s an opportunity to slow down and restore the body, mind and spirit while being nurtured with loving therapeutic touch. Restorative yoga is a soothing way to end the evening prepare for sleaep feeling at peace and centered.
at Harmony House Yoga
991 Price Street, Pismo Beach
Drop in rate: $15