Cook for Your Family Like Wonder Woman

Lisa StoryConscious Eating, Detoxification, Recipes, Reducing Stress

What I am about to say may give away my age! I grew up loving Wonder Woman. I wanted to be Wonder Woman. Watching the women around me and reflecting on my own life, I’m pretty sure we really are all Wonder Women. I’ve heard many women share that they feel overwhelmed with a chronic busy-ness that chips away at their health and vitality. Cooking a nutritious meal at the end of the day can feel like a near impossible feat. This overwhelm can steer cars through fast food drive-thru’s at the end of the day for a quick bite or lead to feeding the kiddos cereal for dinner. Not because they don’t care about healthy food, but they are … KEEP READING…

A No Bake Valentine’s Cookie for You!

Lisa StoryConscious Eating, Conscious Living, Recipes

Ahhh….love is in the air this week. I realize that not everyone loves Valentine’s Day as much as I do. It has been criticized as a consumerism holiday created to get us to spend money on flowers, cards, candy and more. Single women may feel like the holiday is conspiring against them. Much like Thanksgiving reminds me to be grateful and count my blessings, Valentine’s Day reminds me to be more loving to everyone…including myself. Of course, I want to be grateful and loving each and every day of my life…but these special days serve as a gentle nudge to consider where and how I can be even more so. So, while I am planning a special dinner for my … KEEP READING…