In my coaching practice, I speak with women suffering from low energy, aches, pains, inflammation, thyroid issues, adrenal fatigue, migraines, hormonal issues, digestive issues, stubborn weight gain, depression, anxiety, side effects from taking multiple prescriptions for different ailments…and sadly this list is not exhaustive. These women come seeking nutritional guidance, health or lifestyle education and emotional support. Unfortunately, too often I hear versions of the following sentiments… “I’ll be ready to focus on my health in a few months. I’m JUST too busy right now to focus on myself.” “When my daughter graduates from high school next year, then I can focus on my own health.” “After I finish this important project I’m dealing with at work, then I can … KEEP READING…
