Why Procrastination is the Anti-Self-Care Habit

Lisa StoryConscious Living, Reducing Stress, Spirituality & Love

a photo from my hike and the moment I realized that procrastination causes stress

I have been a procrastinator for much of my life.  Like any other habit, after many years of doing it…it is deeply ingrained. Last Sunday I was working on a project that I had waited until the last minute to get done.  I reluctantly skipped yoga so I could finish up before my son’s soccer game.  I bet you can guess what happened.  It took me longer than I expected.  There were a few hiccups along the way and I was unable to get the material uploaded onto my website. I couldn’t call my tech person, because…it was Sunday.  As my husband and son were pacing around me asking if I was ready to go, the pressure mounted inside of … KEEP READING…