Radiance for Life: 12 Week Group Coaching Program
When you’re ready to make healthy eating and living your long-term lifestyle…
This exclusive program will run from April 10th –June 30th.
This new program is focused on assessing and creating sustainable habits that nourish and energize you both inside and out. The approach is gentle and addresses the mind-body connection. Specifically we’ll focus on:
- Enjoying a delicious whole foods lifestyle
- Kitchen and pantry clean outs
- Menu planning, grocery shopping and understanding food labels
- How to socialize and travel while eating healthfully and taking care of you
- Your relationship with sugar and reducing food cravings
- Pleasurable movement and exercise
- Proper rest and rejuvenation
- Reducing stress and increasing peace
- Creating an uplifting mindset
This program is comprehensive and dives deeply into helping you create radiant health and vitality for life.
- Participation in Eat Whole, Live Happy: 14 Day Gentle Spring Cleanse to jumpstart your whole foods lifestyle with behind-the-scenes personal support
- 2 – 90 minute group coaching sessions each month
- A monthly 1 hour private coaching session
- An Intimate Circle of Support
- Accompanying handouts and materials to guide, inspire, and motivate you
This program is designed for a very small group to allow for maximum learning, transformation, sharing and accountability.
Program Dates: March 5th-June 3rd