Have you or a loved one been sick recently?

Lisa StoryConscious Eating

“Being sick is just your body’s way of saying you’re way too awesome and you need to slow down so everyone else can catch up.”  ~ Unknown Getting sick happens, although hopefully very rarely. To be sure…it’s NO fun! More important than any sickness or physical imbalance we may have though is HOW we treat ourselves when we don’t feel well. Do we judge ourselves for being sick, blame the coughing woman who was in line behind us at the grocery store a few days ago, or push ourselves to keep on working or moving through being sick? Keep in mind that when sick, the body is detoxifying and purging itself of something that doesn’t support health.  Here are some … KEEP READING…