Is it really the middle of November? I took a walk at dusk this evening and it was balmy. I want to curl up next to the fire, read books, and sip hot chocolate. Instead, I came home from my walk, opened the windows, and chopped some raw veggies.
Alas…the cool weather will arrive. I know it will.
In the meantime, I am looking forward to my soul being nourished by the holiday season.
Have you been busy? I have been busy.
Since August, I have been helping out at my husband’s physical therapy office in addition to working in my own practice. Maintaining a sense of a balanced and healthy lifestyle has at times been elusive. I am grateful that I have a pretty solid self-care foundation supporting me. With the extra added energy of the holidays approaching, I know that I will need inspiration and support to continue my healthy habits.
I want to enjoy my holiday season AND wake up on January 1st feeling healthy, radiant, and happy. I don’t want to look back and feel like I was too busy or so tired that I didn’t fully wrap my arms around the special moments of the holidays. And…I really don’t want to begin 2014 feeling exhausted or depleted.
A Holiday Season to Remember is a 30-day online program that will begin next Wednesday, November 20th and end on December 20th. Every other day, you will receive an email from me filled with simple but powerful wellness tips, encouragement, festive recipes, and inspiring suggestions for creating a beautiful season.Moon walks. Hot chocolate. Candle nights. Healing broths. If this sounds like something you would like to join, click here for more details…
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